Well, I missed my goal. I weighed in 1.8 pounds higher than when I left and my goal was to be only .6 higher. We will call it water weight! Just kidding.
No shame in not reaching my goal. I tried. I planned. I didn't even have any of my son's birthday cake. Shame would be giving up or giving in! Today begins a new week with goals that will help me continue on my path.
I am really enjoying this trip towards wellness. I feel that I am learning more about myself and how to look at food and activity with a correct perspective. They are not the evil lords that control my life. I am..wait, that didn't sound right.
225.0
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