Hello readers,
Whether you are out there or not, the accountability to speak honestly to you is ever on my mind. That is part of why I find success, and part of why you don't hear from me for a while. The last couple of months have been challenging. I have struggled with focus and preparation.
My birthday was last week. My goal as an adult has been to weigh 200 on my birthday. I have lost the weight 3 times, but not been able to stay there. It is difficult for me to stay on the same path. I have yet to find that consistency.
Please understand that I have full faith in what I have written. I believe in the science. I have simply not practiced it consistently.
For my birthday, I got a new job. So last week after my birthday celebrations, I began anew. Shopping, preparing, looking for exercise and activity. I am down a couple of pounds and feeling pretty good so far. Stay with me, we can do it. 244.6
