Weather can make it difficult to go outside and exercise, but don't let be the end of it. You might have to be creative. Or, you might have to stop looking for an excuse.
Body weight exercises are get for challenging the body. Squats, lunges, push-ups, crunches, dips, etc. can all be done without any extra equipment. If you do want to invest, get a dumbbell or two. Other options include a kettlebell, medicine ball or elastic tubes to use for resistence training.
Regardless, be sure not to just sit around. 228.8!
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