This upcoming weekend is my son's 11th birthday. I am headed down and we are going to be out and about all weekend. Birthday dinners, cake, the whole 9 yards. I also won't have much opportunity to stay active.
From my perspective, waking up next Monday and holding firm at today's weight will be a victory! So 225.6 is the goal.
Also, jobs seem to be closing in and my car has a major issue. All of that stress could equal a lapse or unhealthy choices. This week will be critical. I need to have good vision and be on the lookout for eating triggers and feeling sorry for myself. No consulation food this week.
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