Well, what excuse can we come up with. The weather? The stars aren't alligned? Whatever the case, it is probably an excuse. Reevaluate where you are at with your goals. What do you want out of 2012 for your health, fitness, physical activity, etc?
Odds are that if you are trying to lose weight, this isn't the first time. Don't let past failures or bad memories about control or lack of success doom this year's future success.
People lose weight. People change habits. People do it all of the time. Why not you? Why not me? The is no reason that we cannot be on that list, that we cannot be telling someone next year how we found long term success.
Remember success is not found by February or March or even summer. It is found when we change our lifestyle for the longterm and our goals fall into place. This type of success does not happen because of an accident or because of a quick fix. Our success will be marked by having a healthy year followed by a healthy year. We might have to change our priorities and understanding of how the body works.
Regardless. I plan on being there (he states with blue paint covering half of his face). Who will be there with me?!!!
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