It's Labor Day!
Time for BBQ, Potato Salad, Chips, Baked Goods, Beer and Hanging out!
Only if you want to stay overweight! We can rationalize anything, but look for ways in your life that you excuse yourself. Birthdays, tough days, rewards, consulations, boredom, weddings, family events, the list goes on! When will you say no! Eat to Live, don't Live to Eat!
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