Another weekend away from home. This week, I am also house sitting for someone. While both are fun and or rewarding, the situation changes what I can do about my eating, my activity and my stress. This are the big 3 when discussing weight management. I have concern, but will continue to be on guard for big changes. Since I am not at home, I cannot weigh myself. It will be interesting how things stand after a week. I am hoping for a maintenacnce week.
I am down to 7 weeks before my reunion and no real change. That makes the urgency for change higher. I am ok with that, but dont want to get so dogmatic about my habits that I have no room for error and increase my likelihood for failure.
What goals do you have? Make sure that you partner your long term goals, with a short term step to help get you there. The short-term goals should be more specific and be used as evaluation steps to reach your long-term goal. I wanted to lose 18 pounds in 9 weeks. I now have only 7 weeks to accomplish the same goal!
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