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Are you struggling to manage your weight? Read on to see if my knowledge, successes and failures can help you. Please comment and pass along to anyone who you think could benefit from this Blog. Be Healthy!



Wednesday, March 28, 2012

Radio Show

Beginning stages of discussions about doing a radio show.  Would you listen?

Please give some feedback, so that I can go to the station with a built in audience.  Thanks

In the mean time, don't let frustration or dispare get to you.  The race is not short.  If a sprint, then Adkins would be the victor.  Instead, he is gone and everyone wants their money back to buy cholestrol lowering mediactions.

You have signed up for the marathon.  Can you imagine that distance?  The idea is to finish healthy, but definitely to finish.  Think longterm - how great will you feel both emotionally and physically when you reach your goal.  Act short-term - you have to do daily things to reach your goal.

How many times have you said "Just one more won't hurt".  Well, it does!  So stop and look for change now.

208.8 - Longterm that is 59.8 pounds down from 3 years ago.  10 pounds down since late February. And I plan on losing today!  Do you have a plan?

2 comments:

  1. I would definitely listen! You are a model for the "average joe" struggling and people love to listen to confident, knowledgable, funny people like you.

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  2. Thanks for the reply. I will be meeting with the station's program manager soon. I am hoping to start the show in the summer if everything works out.

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