Maybe a day doesn't go your way. Or maybe the darn scale doesn't read what it "should"! There will be many situations on your weight loss journey that are confusing or frustrating.
Just remember the bigger picture. More good days than bad, good choices than bad will ultimately give you the direction you need. We are in control, we simply need to assume it.
After a normal day by all accounts, I am now where I was before the weekend trip. Just stay with it. 223!
No comments:
Post a Comment