Last post was about finding victories. These victories are the small and large battles that help to forge the longterm attainment of our health goals.
Success, for me, is partially associated with longterm habits. My weight has been the same for about the last week, but I feel more comfortable with my habits. I don't feel like each food choice is quite the struggle that it had been previously. I feel good about that. Small battles will lead to larger victories and overall success! If you are not feeling positive about being in control, then success may be fleeting.
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