Feeling Good

This week has felt good.  I have a goal and a mindset that are working together.  I have purpose and focus.  I have sleep and balance.

I really feel like I have a good foundation to build my healthy habits on.  Sometimes there isn't even a fight, I tell myself I deserve to rest or eat.  Now I am looking for opportunities to move or weighing my snack choices.

I have also signed up for my first 1/2 marathon in 3 years.  It is in 3 weeks.  I am looking forward to completing it.  My goal is to complete it in at least 3:05.  I have not been training much, so I am not sure how it will go.  But, I have a goal and a focus. :)

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