It is the time of year!
That's right high blood glucose, extra calories, gluttonous eating, shameful thoughts, stretchy pants, etc. Regardless of the results of the holiday eating schedule, consider what 2013 has in store. Begin your planning.
I am trying to get my schedule fixed so that I know when I will have down time to cook and be active. I am looking forward to a great opportunity for health in 2013. I know that it will not come by accident, I have to go find it.
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