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Are you struggling to manage your weight? Read on to see if my knowledge, successes and failures can help you. Please comment and pass along to anyone who you think could benefit from this Blog. Be Healthy!



Sunday, December 2, 2012

Short Term First

Long-term goals are easy; lose weight, read the Bible, get out of debt.  You know the big 3.

But the short-term goals are the guideposts to reach the long-term goals.  They can be trickier.  But without them, a good procrastinator can put off change until they forget what it once was that they wanted to change.  This week I plan to lose 1.5 pounds.

220.0

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