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Are you struggling to manage your weight? Read on to see if my knowledge, successes and failures can help you. Please comment and pass along to anyone who you think could benefit from this Blog. Be Healthy!



Tuesday, November 27, 2012

Should Have Given More than I Took

Thanksgiving eating patterns.  Sigh...

I am entitled as an American to overeat during vacations, holidays, times of stress, etc.  The end of the year seems to encompass all of these ideals.  And now I have gained weight!

220.6 The fight continues, but the battlefield is currently tilted the wrong way.
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