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Are you struggling to manage your weight? Read on to see if my knowledge, successes and failures can help you. Please comment and pass along to anyone who you think could benefit from this Blog. Be Healthy!



Monday, August 5, 2013

Tough Trip

On Saturday, I was in a car for 9+ hours.  It turned into a 6+ hour snacking frenzy.  My weight is up a little, but I didn't weigh today.  I have my kids in town and I am working on being a good model for them.  Hopefully, I can plan and fix good food choices for us.

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