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Are you struggling to manage your weight? Read on to see if my knowledge, successes and failures can help you. Please comment and pass along to anyone who you think could benefit from this Blog. Be Healthy!



Tuesday, February 19, 2013

Stay the Course

I'll admit that the past week didn't go very well initially.  Busy and social lead to poorer eating choices. 

As it turned out, I was pretty active and didn't limit my calorie intake on other days and it turns out that my weight stayed pretty stable.  210.8
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1 comment:

  1. AnonymousFebruary 19, 2013 at 1:38 PM

    Looks like s positive trend to me my friend!
    Good work

    ReplyDelete

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