So if there is a sweet young lady that I fancy, and we have been seeing each other for a couple of months, and we are in two different spots in life, then the relationship could become strained causing stress and anxiety for me. Whether it is a significant other or friends or family, when your social health changes, there can be a strain on your physical health. Especially if you don't have good coping mechanisms.
When stressed or sad, how will I react. Double-fist pints of ice cream? Luckily I don't drink or that might be a choice. I hope to be diligent and stay on track, but under stress we tend to gravitate back to what makes us comfortable. I don't want to gravitate.
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