I am not sure what the difference is from last year to this year, but it is much more of a struggle. For whatever reason, I didn't have to really try last year. I didn't crave junk foods or have hunger control my decisions. This year, I am being led through each day by my belly.
Today has been better. Hopefully, I can build from today.
This blog is about the ups and downs of weight management from the vantage point of someone with knowledge (2 degrees in Kinesiology) and less than perfect genes. It's about creating healthy habits. Read the first post to see how the inspiration of this blog began. Please comment or ask questions.
Welcome
Are you struggling to manage your weight? Read on to see if my knowledge, successes and failures can help you. Please comment and pass along to anyone who you think could benefit from this Blog. Be Healthy!
No comments:
Post a Comment