Since I have finally been able to focus on what needs to happen and have had less stress and distractions, I have been able to lose weight. Relatively easily at that.
Last week, I only ate out 2 times. I only ate late 1 time. I stayed active, but I didn't exercise. Not because I am shying away from it, but I have not simplified my schedule that much. The result is a 3.5 lb loss. The last 2 days, I have eaten Tex-Mex to fullness and eaten late after trying not to eat a late dinner after a busy day. Even with those challenges, I gained back very little.
I am very encouraged and pleased. 219.8
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