For those who know me, I stay pretty busy...real busy. In fact, I border on being unbalanced. The only saving grace for me is that I truly enjoy what I do, the people I do it with and those I do it for.
Needless to say, time managment is important for me to stay on track. I need to plan and think ahead for many reasons. I need to make sure that I have healthier food choices available and ready to take for the days meals and snacks. I need to plan on having time to exercise and stay active. I also need to plan so that I stay ahead of due dates and don't get stressed.
With stress and without a plan, I tend to revert back to unhealthy practices!
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