The roller coaster is trending up. The lifestyle that I want to lead is not too difficult to follow, but it is not natural. For me, natural is snacking, eating till full, late night snacks or treats. To be where I want to be, I have to be conscious and aware. To be conscious and aware, I have to be content and balanced.
I am content and not over stressed. Last week I lost 5 pounds. I didn't eat perfectly, I am still working on creating a better routine. Nevertheless, I am down 5 pounds. I pray that this week I can stay conscious and aware.
234.6
No comments:
Post a Comment