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Are you struggling to manage your weight? Read on to see if my knowledge, successes and failures can help you. Please comment and pass along to anyone who you think could benefit from this Blog. Be Healthy!



Saturday, November 16, 2013

Struggling for Consistency

I have lost the switch.  Never be so confident that a relapse cannot happen to you.  Always be diligent and protect your victories as they can erode at any particular time.

-stress
-fear
-loss
-the enemy

The above, among others, could be your undoing.  Stay alert.  I miss the days when it wasn't a struggle to chose.  Now I cannot find the switch to turn on!

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