This blog is about the ups and downs of weight management from the vantage point of someone with knowledge (2 degrees in Kinesiology) and less than perfect genes. It's about creating healthy habits. Read the first post to see how the inspiration of this blog began. Please comment or ask questions.
Welcome
Are you struggling to manage your weight? Read on to see if my knowledge, successes and failures can help you. Please comment and pass along to anyone who you think could benefit from this Blog. Be Healthy!
Tuesday, August 28, 2012
Back to School
It means being busy for me. But it also brings with it a schedule! Something that helps me to stay focused on my plan. I am truly excited about winning this semester. What's your game? How would you win? 208.0
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