Recently our supremely altrusistic legislation decided that ketchup is a vegetable. Well heck, I'm nearly a vegan then!
Lunch Concerns - We are sending our children to school for 5 maybe 10 of their 21 meals for the week and what they are offering is leading to higher obesity levels. Those who we have voted in to protect us are listening more to food industry lobbyists than to us or common sense.
Activity Concerns - With budgets getting tighter, the Arts and PE tend to be trimmed first. We feed our children fattening foods are then don't offer to let them move and stay active.
New reasearch - Multiple reports suggest that obesity has tripled in the last couple of decades. Also, learning is improved when children get activity. What are we doing to the next generation.
This blog is about the ups and downs of weight management from the vantage point of someone with knowledge (2 degrees in Kinesiology) and less than perfect genes. It's about creating healthy habits. Read the first post to see how the inspiration of this blog began. Please comment or ask questions.
Welcome
Are you struggling to manage your weight? Read on to see if my knowledge, successes and failures can help you. Please comment and pass along to anyone who you think could benefit from this Blog. Be Healthy!
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