I'm in a tough place. Things are busy, and I feel like I am always playing catch up. There will be another 3 weeks of this until my schedule relaxes.
My focus has changed. I am trying to allot time for chores and duties. I am always going to the next place. It has made consistency tough. I have no time to be active. When I do make time for a break, it is to get caught up on sleep.
This is a lapse, a SHORT time reversal of habits. I still choose health when eating, but the choices I have are slightly less healthy to begin with. No pigging out, no extra desires, just not able to do exactly what I would like. I don't have the mental capacity to fight for it right now. So the new goal is to maintain, don't gain, get get by and hopefully soon things get better.
I am not in a mindset of relapse where everything is out the window. I am not giving up, just giving in...temporarily. Honestly, part of the answer lies in my walk. A physical walk can be beneficial, a spiritual walk is necessary for me. Lord, you know my heart.
224.4
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