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Are you struggling to manage your weight? Read on to see if my knowledge, successes and failures can help you. Please comment and pass along to anyone who you think could benefit from this Blog. Be Healthy!



Thursday, October 8, 2015

Stumble out of the Gates

This past weekend, I did do a little bit of training.  I did about 2.5 miles.  I have quiet a bit more to challenge myself with before next Sunday.

My eating has not been great.  This week has been emotional, and I have struggled with my coping skills.  My weight is up, but my resolve is maintained.

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