I have had some success since my last post. Summer got busy so I stayed off of Blogger, but will be hoping to add a couple of posts a week during the Fall.
In May, I was in the mid 220's. I am currently at 207.6. My goal is to stay below 200, with the ultimate aim at 185. We shall see how doable that is.
What I found in May was that I was not trying as hard as I could have. I was snacking at night and getting somewhat lax on my activity. With those two things changed, I found daily success.
I feel like I am in a good spot with my focus. I am a little distracted with a breakup but it is getting better. I have been pretty good about not making excuses with my eating on that front.
Who wants to join the journey with me?
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