Life sure can get in the way!
It has been one month and one day since my last post. In the mean time, there has been a move and spring break. The move included a lot of time with out a stocked kitchen or refridgerator. Spring break had vacation eating.
I don't even have my scale out to see how things are going. But today has been a relatively good day. I'm trying the find the wagon so that I can jump back on!
This blog is about the ups and downs of weight management from the vantage point of someone with knowledge (2 degrees in Kinesiology) and less than perfect genes. It's about creating healthy habits. Read the first post to see how the inspiration of this blog began. Please comment or ask questions.
Welcome
Are you struggling to manage your weight? Read on to see if my knowledge, successes and failures can help you. Please comment and pass along to anyone who you think could benefit from this Blog. Be Healthy!
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