The weekend won :( I went to a baseball game and had tickets to a suite. Awesome experience...lots of food!.
Peanuts - 2-servings, sliders - 2, chicken tenders with the fried exterior removed - 3, chips - 1/2 serving, 12 oz lemonade, red velvet ice cream (I know), chocolate cake - 6 bites, lots of water.
Ouch! Good time with the kids that didn't cost anything! Oh yeah, the price was 2.6 pounds for the whole weekend. After yesterday, I am only up .6 pounds though! 206.8
This blog is about the ups and downs of weight management from the vantage point of someone with knowledge (2 degrees in Kinesiology) and less than perfect genes. It's about creating healthy habits. Read the first post to see how the inspiration of this blog began. Please comment or ask questions.
Welcome
Are you struggling to manage your weight? Read on to see if my knowledge, successes and failures can help you. Please comment and pass along to anyone who you think could benefit from this Blog. Be Healthy!
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