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Are you struggling to manage your weight? Read on to see if my knowledge, successes and failures can help you. Please comment and pass along to anyone who you think could benefit from this Blog. Be Healthy!



Tuesday, June 3, 2014

New Start - Again

I have said it before.  Weight loss and management is a struggle.  Life changes and the struggle disappears; life changes again and focus disappears.

So again, the trials and tribulations have out weighed the successes.  But failure is not an option, my health is the simple goal.  The healthier I am, the more fit I am.  The more fit I am, the more active I am.  The more active I am, the trimmer I am.

I want to be trim.  I need to be healthy.  230.8